Blog: Other

Visualisation has been an invaluable tool for me throughout my career, helping me enormously in high-pressure or stress situations. In […]

Many of us know about visualisation from what we have heard from the world of professional sport, but perhaps dismiss

I found the true value of using visualisation as a practised and honed mental skill towards the end of my

At Performance Catalyst, we help teams unlock their potential through intact team training, facilitation, and coaching. Each approach offers unique